A Gamified Emotional Health Mobile App
A story rich mobile app that’s clinically proven to help you reduce stress and build emotional resilience in an engaging way.
Focus Area(s)
Mental Health
Target Audience
ALL
Mobile Platforms
For Individuals or Teams
Better emotional health can translate to improved productivity, performance and less stress.
Reduce Stress
Betwixt is shown to reduce stress levels by almost 30% in clinical studies.
Improve Resiliency
Resiliency is associated with higher happiness, greater satisfaction and engagement.
Regulate Emotions
Improving your ability to regulate emotions can lead to greater emotional intelligence and performance.
Headphones Recommended
How It Works
Betwixt is a theory-driven, user-centric app that promotes healthy emotion processing and regulation through a novel interactive experience. In the story, you find yourself in a strange frozen world that responds to your emotions and makes real what you think. Your mission is to find your way out but in order to do so, you must first learn to see yourself clearly. A mysterious guide, known only as the voice, helps you navigate the surreal surroundings and search within yourself for clarity and self-insight. Interactions with the voice happen through pre-defined choices and open-ended prompts, and have been designed to maximise reflection and agency while providing guidance and comfort.
The experience consists of 11 chapters covering the key pillars of self-awareness. A large body of research links self-awareness to deeper personal relationships; better job performance, career advancement and leadership skills; more effective parenting; increased creativity; higher self-esteem; better decision-making, communications skills, and much more.
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Be Resilient and Emotionally Fit
Looking To Improve Your Mental Health and Resiliency?
Educator, DEI expert, Ordained Minister and Leadership Development Coach with over 3 decades of experience empowering and elevating the lives of workers. Dr. Patterson serves as an adjunct professor at Morehouse College. He places emphasis on helping others develop essential leadership skills to be productive in the marketplace.
