How Our AI Mental Health Companion Supports You
Our AI Mental Health Companion is more than a general message chat tool. Your companion is a friendly interactive character in calming digital spaces, creating an experience that feels personal and engaging. Through natural expressions, gestures, and guided exercises, she makes practicing healthy skills feel like something you are doing together rather than on your own. You can use the companion independently for extra support or integrate it between your in-person or virtual therapy sessions with your therapist. The companion is built with safe guards and privacy top of mind.
Consistent Support
Steady support you can return to anytime, helping you build routines and coping skills at your own pace. It’s designed to be a consistent presence, so you never feel like you have to manage your mental health journey alone.
Get Support Between Sessions
Use your companion in between in-person or virtual therapy sessions to keep your progress moving forward. With optional monitoring by our clinicians, reflections and exercises practiced here can strengthen what you’re already working on in session.
Skill Building
Build skills with interactive worksheets and whiteboard exercises that make practice engaging, helping you apply coping strategies in a hands-on way that carries into daily life.
Immersive Interaction
Use your companion in between in-person or virtual therapy sessions to keep your progress moving forward. With optional monitoring by our clinicians, reflections and exercises practiced here can strengthen what you’re already working on in session.
How It Works
Blending self-guided support with human expert support
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Sign-up for a Plutonic therapy session with a real licensed therapist, utilize your AI mental health companion in between sessions.
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Work on and get help on mental health assignments in between sessions.
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Pick up your interaction with your real licensed therapist in your in-person or virtual therapy session.
Standalone
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Monthly subscription to use your AI mental health companion anytime as your personal mental wellness partner.
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Unlike generic chatbots, your companion is a purpose-built wellness companion designed to support reflection, coping skills and self-growth.
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Include optional monitoring features for added safety and accountability.
Disclaimer
The AI Mental Health Companion is a wellness support tool and is not a licensed therapist or healthcare provider. It is not a substitute for professional mental health care, therapy, diagnosis, or medical treatment. If you are experiencing a crisis, suicidal thoughts, or an emergency, call 988 in the U.S. or your local emergency number immediately. Always seek the advice of a qualified mental health professional regarding your health and wellbeing.
CRISIS RESOURCES
